2005-05-25 - Squat and Deadlift training
2005-05-25 - Squat and Deadlift training
2005-05-24 - Arm/Back Training
2005-05-23 - Chest/Shoulder Training
2005-05-21 - USAPL Contest Results
2005-05-20 - -
2005-05-18 - Bench/Deadlift Training
2005-05-16 - Squat/Bench training
2005-05-13 - Squat/Bench Training
2005-05-12 - -
2005-05-11 - Bench/Deadlift training
2005-05-09 - Squat/Bench Training
2005-05-06 - Seated Press/Power Clean
2005-05-02 - -
2005-04-27 - REST
2005-04-25 - Elbow Joint Training
2005-04-22 - Shoulder Joint Training
2005-04-20 - Squat and Deadlift training
2005-04-18 - Elbow Joint Training
2005-04-15 - Shoulder Joint Training
2005-04-13 - Squat and Deadlift Training
2005-04-11 - Elbow Joint Training
2005-04-08 - Shoulder Joint Training
2005-04-06 - Squat and Deadlift Training
2005-04-04 - Elbow Joint Training
2005-04-01 - Shoulder Joint Training
2005-03-30 - Squat and Deadlift Training
2005-03-28 - Elbow Joint Training
2005-03-25 - Shoulder Joint Training
2005-03-24 - Back and Shoulder training
2005-03-24 - Squat and Deadlift training
2005-03-21 - Board Bench training
2005-03-19 - Bench Press training
2005-03-16 - Back and Shoulder Training
2005-03-15 - Squat and Deadlift training
2005-03-14 - Board Bench training
2005-03-12 - Shoulder Joint Training
2005-03-11 - Squat Training
2005-03-10 - Stabilization Training
2005-03-08 - Elbow Joint Training
2005-03-07 - Core Training
2005-03-05 - Shoulder Joint Training
2005-03-04 - Stabilization Training
2005-03-01 - Shirt Bench Day
2005-02-28 - Core Training
2005-02-26 - Shoulder Joint Day
2004-11-23 - Elbow Joint training
2004-11-20 - Shoulder Joint Training
2004-11-16 - Elbow Joint Training
2004-11-13 - Light Shoulder Joint Training
2004-11-11 - Shoulder Joint Training
2004-11-09 - Deadlift Training
2004-11-08 - Elbow Joint Training
2004-11-05 - Behind Neck Press Training
2004-11-04 - Shoulder Joint Training